These Were the 5 Most-Talked About Moments of the Olympics

The Olympics were full of broken records, heartwarming moments, and inspiration. From Michael Phelps breaking a 2,000-year-old record to Usain Bolt’s unforgettable finish-line smile, the Olympics were also inspirational Instagram material. According to the social network’s own statistics, these were the top five moments from the Games that users interacted with most. If you’re looking…

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We Tried All 7 Flavors of Halo Top Low-Calorie, High-Protein Ice Cream . . . and Here's How It Went

Holy sweetness, you guys. We finally got to try Halo Top ice cream – the protein-rich, low-sugar, low-carb, low-fat frozen goodness that we’ve had our eye on for months – and it didn’t disappoint. Related Stories:Protein-Packed Arctic Zero Ice Cream Is Lactose-Free and Low-Calorie, and Here’s What It Tastes Like A quick nutritional breakdown of…

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Women With Bigger Busts Will Rejoice Over Serena Williams's Instagram Announcement

My favorite sports bra brand, #BerleiUSA is finally available in the US! I’ve been wearing these bras for over 10 years! It’s an essential in my gym bag, on the court and everyday life. Follow @Berleiusa to see more of my favorite picks and styles! #berleixserena @macys A photo posted by Serena Williams (@serenawilliams) on…

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These Tiny Olympic Gymnasts Love Taking Pictures With Supertall Athletes

For gymnasts, being short is totally an advantage. These powerfully petite young women catapult their bodies into the air for tucks, turns, tumbles, and twists, so any excess height might inhibit their ability to get the rotations and height they need to get the gold. Related Stories:Meet Team USA’s Rockstar Women’s Gymnastics Squad As such,…

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3-Move Circuit From BBG's Kayla Itsines For Tight and Toned Arms

We’re big fans of Aussie trainer and founder of the Bikini Body Guide, Kayla Itsines, and we’re delighted to share this arm workout she created for POPSUGAR. Press play to see the exercises, then read below for additional instruction and tips. Directions For Arm Circuit Workout Start a timer for seven minutes and aim to…

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6 Healthy Things I Wish I Had Taken Advantage Of in College

When you head off to college, there are so many things happening that it’s really easy to forget (or not even know) about the insanely awesome health resources available to you. These things make it so easy to be healthy, feel happy, maintain your weight, and, if you need to, lose a little weight and…

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