This Heartwarming Track Moment Is the Ultimate Demonstration of the Olympic Spirit

Two competitors who never once spoke a word before this race, shared a touching moment that beautifully illustrates what the Olympic spirit is all about. During the 5000-meter heat on Tuesday morning, US runner Abbey D’Agostino was running in a pack with four and a half laps left to go. She stumbled and accidentally clipped…

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How Shaunae Miller Was Able to Beat Allyson Felix by Falling at the Finish Line

During Monday night’s 400-meter race, Shaunae Miller of the Bahamas beat the United States’ Allyson Felix in a controversial move that has since sparked a debate online. As the two track and field competitors approached the finish line, Miller dove across the finish, essentially falling down and yet managed to actually win! She ended up…

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Orange Creamsicle Smoothie

An unexpected combination of sweet potato, almond butter and mango yields delicious results our team lapped up. To speed up the process, you can prep a couple of batches at a time and keep them in the freezer – simply add all ingredients to a zip-top freezer bag except the juice, water and vanilla. When…

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Cervical Cancer Survivor Lost 150 Pounds, Says "Cancer Helped Me Get Healthy"

With a cervical cancer diagnosis at age 55, working out during daily chemotherapy treatments, reaching her fitness goal of a 39.3-mile Avon Walk (one and a half marathons!), and losing 150 pounds, Luz Gonzalez attributes her cancer to helping her get her life on track. “Cancer helped me get healthy.” Luz, above, at her heaviest…

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