Ryan Lochte Just Gave the Best Quote of the 2016 Olympics

If anyone could win a gold medal in being unintentionally funny, it’s Ryan Lochte. “I guess you would say I’d be like the Michael Phelps of swimming if he wasn’t there.” – @ryanlochte A video posted by NBC Olympics (@nbcolympics) on Aug 11, 2016 at 10:47am PDT In a recent interview with NBC, Ryan said,…

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The Ultimate Chocolate Protein Powder

For a quick add to your morning smoothie, oatmeal or breakfast bowl, 
make your own protein powder using staples you may already have in your pantry. It’s cost-efficient and much easier than you’d think. Our Ultimate Chocolate Protein Powder is packed with healthy essential fatty acids (EFAs) from chia and hemp, and it contains antioxidant-rich…

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Trampoline Your Way to a Killer Body

Did you know that trampolining is an actual Olympic sport? That’s sure to qualify your favorite childhood activity as a totally legitimate workout. In this episode of Hannahgram, Hannah Bronfman stopped by JumpLife, a trampoline workout studio in NYC, to learn all about how you can incorporate the trampoline into your training routine, even if…

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You Can Do This 4-Move Pilates Circuit Anywhere You Are

Heading out of beach season and into “my favorite TV show is coming back” season, it’s so important to fit in exercise whenever – and wherever – you can. And as it turns out, you can totally get a Pilates workout off the Reformer, whether you’re on the couch watching your favorite shows or on…

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