These Funny Ladies Are Full of Body Positivity and Their Tweets Prove It

Some of our favorite comedians are women who are upfront about their bodies: what they look like, how they exercise, what they eat. They’re models of balance and being OK with who you are – and it’s freakin’ hilarious. Related Stories: These Instagrams Prove That Losing Weight Is Both Hard and Hilarious Chelsea Handler isn’t…

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Do This Push-Up With a Twist to Work Core, Back, and Arm Muscles

Push-ups are one of the most simple, effective, and challenging exercises you can do. When done properly, they work your core, arm, and back muscles in a way that many other moves just don’t. And let’s be real, yeah, they’re tough, but you can totally do a push-up. It’s not like we’re learning new dance…

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Paleo Dieters and Vegans Will Devour This Dairy-Free Pumpkin Spice Latte

Look, we know it’s August, but we’re already a little (OK, a lot) excited about pumpkin spice everything. Looking to spice up your morning coffee in a healthy way? These freezable, Paleo, vegan creamer cubes are as tasty as they are convenient. Related Stories: Healthy Taco Tuesday Inspiration From a Paleo Expert Paleo blogger and…

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Michael Phelps Just Tied an Olympic Record That's Over 2,000 Years Old

When people say, “You just made history,” they usually don’t mean tying a 2,000-year-old record . . . unless they’re speaking to Michael Phelps. The Olympic swimmer just solidified his status as the most decorated athlete of our time (and nearly ever) when he won his 12th gold medal in the 200-meter butterfly. The last…

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