I, too, have been learning to love running as my cardio part of my workout. It’s tough, but this has helped! http://elyseian.blogspot.com/ Source: Lauren Conrad About the author Elyse Kassa Related posts25 Free Ways to Boost Your Mood TodayFebruary 8, 20175 Fall Foods that Fight InflammationOctober 28, 2016Quiz: Are You in a Protein Rut?October 24, 2016Your Comprehensive Guide to ProbioticsOctober 12, 2016By: Rafael CenteneraOctober 7, 2016Batch Cooking for Easier WeekdaysOctober 6, 2016