Kettle Corn Two Ways: 
Chile Lime & Maple Cinnamon

Can’t decide whether to make sweet or savory popcorn? With this recipe, you can make both: a spicy, zesty variety for 
those who crave savory, plus 
a maple version with warming spices for those with a 
sweet tooth. The post Kettle Corn Two Ways: 
Chile Lime & Maple Cinnamon appeared first on Clean Eating. Source:…

Mocha 
Cashew Bars

Keep these chewy bars handy in your purse or desk drawer for an afternoon snack. Dates and dark chocolate make you feel like you’re indulging in a sweet treat, but the Kamut and cashews will help you avoid a blood sugar crash. Espresso powder adds a caffeine boost, but it’s optional. The post Mocha 
Cashew…

Lemon, Coconut 
& Cayenne Mousse

A wonderful alternative to the heavy, sugar-laden treats of the holidays, this mousse is deliciously light and free of refined sugar. And, thanks to the addition of coconut and cayenne, it’ll help rev up your metabolism to get you back on 
track in the new year! The post Lemon, Coconut 
& Cayenne Mousse appeared first…

Sesame Noodles with Asparagus & Carrots

Improve Your Life: Tahini, a paste made from ground sesame seeds, is rich in beneficial minerals such as copper. In fact, a single serving of this recipe offers almost 30% of your daily value (DV) of the mineral. Copper plays a key role in the production of collagen – a component of bones and connective…

Thai Peanut 
Noodles with Shrimp

Coconut’s Superpowers: Be careful not to judge a recipe by its coconut content! While the fat content here may seem high, the saturated fat found in coconut milk is actually easily metabolized by the body. In fact, lauric acid – a saturated fat found in coconut milk – has both antiviral and antifungal properties. The…

Quick-Braised Kale 
with Goji Berries & Cashews

Quick-braising can be an ideal method 
for cooking cool-weather greens, but 
make sure to select sturdy varieties such 
as kale, collards and escarole. Here, 
fiber-rich kale is simmered with broth 
and caramelized shallots.

The post Quick-Braised Kale 
with Goji Berries & Cashews appeared first on Clean Eating.

Source: Clean Eating