The 1 Move to Use For Flatter Abs (Spoiler Alert: It’s Not Crunches)

Image Source: POPSUGAR Photography / Benjamin Stone Humanity has probably spent more time, money, and effort on the pursuit of stronger and flatter abs than space travel. Who’s to say why our core muscles seem to matter more than charting the rest of the universe? It’s best not to question it too much. Instead, let’s…

Whittle Your Middle With the All-Abs Workout

Here are nine great exercises for toning your midsection. Remember, the ol’ Pilates trick of pulling the belly button in ensures that you’re working the deepest ab muscle (known as the transverse), which helps create a sleek midriff. The exercises are divided into three sections: upper abs, obliques, and lower abs. You can approach this…

Reveal Your Six-Pack With This Fat-Blasting Ab-Sculpting Workout

This short 10-minute workout will leave you breathless with your abs burning – two things we love from a short sweat session! It’s full of killer combination moves that strengthen your abs from all angles while getting your heart rate up to torch calories. Celeb trainer Idalis Velazquez keeps you moving and inspired for the…

Your Abs Will Burn After This Barre Workout

Just 10 minutes out of your day will bring you closer to a tighter tummy. Press play, and barre instructor Jake DuPree will lead you through a dance-inspired routine to slim, cinch, and sculpt your abs. All you need is a throw pillow!

Source: Pop Sugar

5 Minutes to a Flat Belly With No Crunches!

We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, including a killer plank circuit. You can do this workout on its own or after a cardio session. We love it after a run!

Source: Pop Sugar

10 Minutes of Yoga to Kick Your Ass and Tone Your Abs

Athletic training meets yoga in this 10-minute flow series that focuses on the core – hello, toned abs! LA-based trainer Todd McCullough uses the extreme positions of yoga to build both strength and flexibility. Your arms and legs will work in the series, but your abs will really feel the burn. Kick off your shoes,…