What a Dietician Wants You to Know About About Cashew Milk

Almond milk has been in the spotlight for a while since it’s a great low-calorie, dairy-free alternative to regular milk. And if you go for the unsweetened variety, it’s also sugar- and carb-free! While picking up your half gallon of almond milk, you probably noticed another milk on the market made from cashews. It’s been…

Be Still, Our Dairy-Free Hearts: Starbucks Will Have Almond Milk in September

The day many of you have long been waiting for has finally arrived – Starbucks announced that starting Sept. 6, it will offer “almondmilk” on its menu. Get your PSLs ready; it’s about to go down. Related Stories: 10 of the Healthiest Foods You Can Order at Starbucks The latest addition to its plant-based milk…

Strawberry Balsamic Sunrise

A tangy and sweet smoothie from Dean Sheremet’s Eat Your Heart Out that you can prepare in just a few minutes. Or refrigerate it overnight for a chilly treat.

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Source: Clean Eating