Weight loss is not an easy journey – or quick. The most successful weight-loss stories often involve time and a total change in thinking, which is why Claire’s weight-loss success is a model to follow. After too many years of feeling sad about her weight, she decided it was time for a change. “I was…
Weight-loss journeys are truly some of the most inspiring – Justine McCabe’s story is no different. Her story begins with a tragedy: Justine’s husband committed suicide a year ago, leaving behind Justine and their two children. After mourning, as anyone would, for several months, Justine’s family suggested she go to the gym as it might…
The California-based Tone It Up program is a comprehensive fitness and nutrition plan, started by trainers Karena Dawn and Katrina (Scott) Hodgson. The TIU guides have been generating stunning weight-loss before and after results, and it all started with Katrina Hodgson‘s own weight-loss journey. “The @ToneItUp Lifestyle changed my life and when I see it…
Jamie G. grew up in Woodbridge, NJ, and at the age of 17, she realized that her weight was affecting her in more ways than she realized. With the support of her mother, she decided to begin her weight-loss journey. “My mom thought I would enjoy the Weight Watchers program, especially if we worked toward…
Day 294/366 My scale says ~9% body fat but I think I’m ~10-11% bf. @chipotlemexicangrill #Chipotle #chipotlelife #chipotlife #366daysofchipotle A photo posted by Devin Cunningham (@reallyslowfour) on May 12, 2016 at 11:42am PDT When you think of dieting and losing weight, 366 days of consuming Chipotle doesn’t typically come to mind. But for David Cunningham,…
Claire always struggled with her weight growing up, but she wasn’t your typical unhealthy kid. In fact, she spent a lot time living a very active lifestyle. But for Claire, she started to realize that losing weight and transforming her life was going to require a different kind of work on her end. Claire Before…
