Looking to bump up your running pace to a 10-minute mile? This upbeat pop and dance playlist will help you get there. With BPMs averaging around 150, you’ll be pacing for a personal record. This 30-minute playlist is designed to help you run three miles in 30 minutes – or just get a half hour…
Ariana Grande performed “Side to Side” at the VMAs on a stationary bike, and we took that as an indicator that this would be the fitness jam of the year. The Fitness Marshall also took note with this dance, and we’re obsessed. It’s fast-paced, it’s fun, and it will get your heart rate up in…
Ariana Grande is back and better than ever! The 23-year-old star took the stage on Sunday night to perform her hit “Side to Side” with Nicki Minaj at the MTV Video Music Awards, where she did some incredible things . . . and by incredible, we mean leading an awesome indoor cycling class on stage.…
Let’s dance! Our favorite YouTube dance trainer is at it again, this time with the ultrahot Ariana Grande song of the moment, “Into You.” Let The Fitness Marshall get you through a sweaty, high-energy cardio workout in under five minutes – you won’t even realize you’re working out. Related Stories: Get Ready to Work Work…
