Got a food question? We have the answers. Stick to Clean Eating’s recommendation of consuming full-fat, whole-milk dairy in lieu of low-fat. Q: Is it true that low-fat dairy can lead to Parkinson’s disease? A: New research has found a slight correlation between consuming dairy (particularly low-fat varieties) and an increased risk for developing Parkinson’s disease. A…
Most extra-virgin olive oil is not 100% pure as olive oil fraud continues to run rampant. Learn how to pick the healthiest, best option at the grocery store. With the olive oil–rich Mediterranean diet being recognized for its potential in reducing risk of heart disease, diabetes and Alzheimer’s disease, it’s no wonder that people are…
Pour another cup! A recent study links coffee consumption with lower risk of certain types of cancer. Good news for coffee lovers: A 2016 study published in Cancer Epidemiology, Biomarkers & Prevention found that drinking coffee may decrease risk of colorectal cancer. Participants who drank one to two servings a day saw a 26% decrease…
Are you always forgetting your keys or struggling to remember the names of people you’ve just met?
The post Cardio Might Help Your Memory appeared first on Clean Eating.
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Out of 14 participants, only one maintained weight loss while four are now heavier than when they started the show.
The post Why Did the Biggest Loser Contestants Regain Their Weight? appeared first on Clean Eating.
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Being thin but physically unfit is worse than being a little heavy and fit.
The post Is It Possible to Be Overweight and Still Be Fit? appeared first on Clean Eating.
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When it comes to choosing a probiotic, there isn’t a single “best” version.
The post What is the Best Probiotic to Take? Is it the One with the Most Bacteria? appeared first on Clean Eating.
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CE’s nutrition mogul Jonny Bowden answers the question about bulletproof coffee with proven science, cold hard facts and a good dash of reason.
The post What Are the Benefits of Bulletproof Coffee? appeared first on Clean Eating.
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Curcumin, the bioactive compound found in turmeric, has demonstrated both anti-inflammatory and neurologic effects in studies, which may help treat PMS.
The post Can Curcumin Tame PMS? appeared first on Clean Eating.
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Modifying your diet may help reduce the frequency and severity of these painful, often debilitating migraines.
The post Are There Any Dietary Treatments for Migraines? appeared first on Clean Eating.
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