World's Fittest Grandma Rings In Her 80th Birthday, Will Inspire You to Hit the Gym
Ernestine Shepherd, the “world’s oldest female bodybuilder,” just turned 80. No, seriously, this woman is 80. Years. OLD!
Source: Pop Sugar
Ernestine Shepherd, the “world’s oldest female bodybuilder,” just turned 80. No, seriously, this woman is 80. Years. OLD!
Source: Pop Sugar
So, what does it actually take to qualify for the Olympics? US Olympic swimmer Cammile Adams is headed to the 2016 trials now and has a lot to say about the matter. From her perspective, it takes hours upon hours of well-planned training, a protein-heavy diet, tons of sleep, some country music, a lot of…
Olympic fencer Ibtihaj Muhammad makes training and working out in a hijab look so effortless, and this Summer at the Rio Olympics, she’ll be the first Muslim woman to represent Team USA while wearing a hijab. In true Ellen DeGeneres fashion (pun intended), the comedian had a special uniform created for Ibtihaj, aimed at “distracting…
Natalie Bieule is one of the most inspiring souls I’ve yet to encounter on this earth. An Olympian, a mother of two, a dancer, a CrossFitter – and one of the strongest women you’ll ever meet. The last thing that defines her is her amputee status, and she lives her life as such. A little…
Training for the Olympics is no joke, and few people have their formula down quite like swimmer Natalie Coughlin. The 12-time Olympic medalist knows a thing or two about consistency, as she’s been competing (and winning) for about two decades. This year, she’s gearing up for the Summer 2016 Olympics in hopes of qualifying for…
Dipa Karmakar is making history and inspiring Indian girls to follow their gymnastics dreams in the process.
Source: Pop Sugar
When she was 19, Jami Marseilles had to have both her legs amputated because of frostbite. But she hasn’t let that stop her. Twenty-eight years later, Jami has become the first female double amputee to cross the finish line at the Boston Marathon.
Source: Pop Sugar
British kickboxing champ Ruqsana Begum has a mission: to help other Muslim women feel comfortable getting into sports.
Source: Pop Sugar
Simone Biles is the one to watch in the upcoming Summer Olympics in Brazil, but it’s her path to the top that sets this 19-year-old star apart.
Source: Pop Sugar
Jesi Stracham isn’t one to let a paralyzing accident keep her down. She’s already back to dominating extreme sports – and is even competing for the title of Ms. Wheelchair USA!
Source: Pop Sugar