Though I rarely order a kale salad at a restaurant, they’re one of my favorite ways to get in my greens. Tender yet toothsome, properly massaged and dressed kale can be a delight to eat, but few salad spots take the time to do so, so I prefer to go the home-cooked route most of…
If you haven’t hopped on the avocado toast craze, these delicious and filling flavor combinations will inspire you to pick up some ripe avocados ASAP. Which one will you eat for tomorrow’s breakfast? Avocado Toast With Arugula and Lemon 1 slice sourdough bread: 120 calories 1/2 avocado: 114 calories 1/4 cup baby arugula: 1 calorie…
The avocado toast obsession looks like it’s here to stay (thank God), but for those of you who are gluten free or Paleo, it might feel like you’re missing out. No more! Lexi’s Clean Kitchen created this tasty, grain-free alternative with sweet potato “buns” in lieu of bread. Delicious sweet potatoes, meet avocado spread. It’s…
We combined two of our favorite things – mac and cheese and avocados – to create a new favorite thing! This avocado mac and cheese has all the cheesy goodness of one of our favorite comfort foods, but we’ve reduced the calories and increased the beneficial monounsaturated fats. Those are the ones that help fight…
We love avocados! And you can use these green gems for more than a simple toast topping. Here is one of our new favorite recipes: Paleo avocado fries. They are so easy to make and so easy to eat. Watch to learn how to make this tasty dish. Related Stories:Love Guacamole and Hummus? You’ll Want…
The following post was originally featured on fANNEtastic Food and written by Anne Mauney, who is part of POPSUGAR Select Fitness. This Lemon Avocado Hummus Recipe is the love child of hummus and guacamole. It makes a great sandwich spread and a yummy appetizer for social gatherings – or enjoy it as an afternoon snack…
Cheese Burger on an Avocado Bun – with Onion, Tomato, Pickles, Lettuce and Secret Sauce. Secret Sauce recipe online, Link in Bio! #avocadobunburger #avocadobun A photo posted by F O O D D E C O (@fooddeco) on Jul 28, 2016 at 7:28am PDT There’s no such thing as too many ways to use an…
Need more fiber in your diet? Turn to the smooth and satisfying avocado. Just half an avocado contains almost seven grams of fiber. Too high in fat, you say? Don’t fret, because avocados contain the good-for-you monounsaturated fats (MUFA) your body needs to help lower LDL (bad) cholesterol levels and maintain the HDL (good) ones.…
Don’t be turned off by the calorie count; there are many reasons avocados should be a staple in a healthy diet. Fiber-rich and full of anti-inflammatory omega-3s, avocados are a versatile produce pick that can be delicious in breakfast, lunch, dinner, and, yes, even dessert. Related Stories: 5 Healthy Guacamole Recipes That’ll Have You Licking…
It’s likely you’ve already tried baked eggs in avocado, but this creative twist on the favorite fruit takes avocados to an entirely new level. These salad-stuffed grilled avocados are destined to be the highlight of your next Summer barbecue; simply grill the fruit, then stuff with a protein-rich, antioxidant-fueled salad. A healthy, gourmet-inspired dinner is…
