It’s tough staying healthy when you’re eating the same boring bowl of oatmeal or lifeless salad day after day. Add a little much-needed pizzazz to your meals with one of these exciting, good-for-you recipes. Whether you’re Paleo, gluten-free, vegan, or eat everything under the sun, we’ve got a recipe for you. Browse through them all…
The following post was originally featured on Cook Eat Paleo and written by Lisa Wells, who is part of POPSUGAR Select Fitness. Cherry Almond Paleo Granola is a quick and easy grain-free alternative to traditional granola cereal. I was craving granola this morning and this cherry almond Paleo granola was inspired by what I had…
No time for a healthy, delicious breakfast? Think again. Make these easy, portable, nutrient-packed meals the night before, and eat in peace all week.
The post 3 Overnight Breakfast Recipes for an Effortless Morning appeared first on Clean Eating.
Source: Clean Eating
We won’t judge you for eating a Reese’s Peanut Butter Cup for breakfast – heck, you have your reasons. That irresistible, comforting chocolate and peanut butter combo is so hard to resist. Now you can enjoy all that candy-bar flavor in a good-for-you way. These chocolate peanut butter overnight oats offer all that delicious sweet…
For the ultimate morning starter, this recipe combines two superproteins: quinoa and eggs. The quinoa serves as a crust while providing 12 grams of complete protein per half-cup, while each egg offers seven grams of protein You’ll even get your iron and calcium from the spinach and milk in this tasty recipe. Make this quinoa…
Tofu isn’t just for stir-fries; it’s also a great addition to smoothies! When blended with fruit, it tastes sweet and offers an incredibly creamy consistency similar to Greek yogurt but without a drop of dairy. Most people would probably think to reach for silken tofu for a supersmooth consistency, but if blended enough, soft tofu…
Smoothies for breakfast can absolutely help you lose weight, but only if they follow the low-calorie, high-fiber, high-protein formula. And guess what? For your smoothie-sipping pleasure, this naturally sweet and creamy breakfast fits the bill to a T. At 400 calories, this smoothie offers 12.5 grams of filling fiber, and a whopping 34.5 grams of…
To kick-start your metabolism, eating breakfast is key. It not only fills you up to help prevent mindless snacking on unhealthy noshables, but it also energizes you for calorie-burning workouts. Smoothies are one of the best breakfasts you can have, because you can throw just about anything healthy into your blender, and all you’ll taste…
Berries are finally in season! Pick up a pint, and make these moist and naturally sweet muffins. Made with Greek yogurt instead of buttermilk, they’re a tasty way to get some protein without all the fat. These are so light and summery, with bursts of juicy raspberries – perfect to grab with your morning smoothie…
Soft and chewy, sweet and satisfying, this french toast is everything your brunch-loving tastebuds crave but with much fewer calories and fat. That’s because this recipe – hold onto your maple syrup! – is made without eggs or butter. It tastes so spot-on to the classic stack that my family couldn’t tell it was vegan.…
