We know you see the pumpkin pancakes and are probably chomping at the bit to get to the recipes, so we’ll make this quick – we’ve got 15 healthy, hearty, delicious Fall breakfasts for you to try, from warming porridge to a sweet-and-spicy apple cinnamon smoothie to a sweet potato scramble and, you guessed it:…
Matcha. So hot right now. Matcha. But seriously, we’re just as obsessed with all-matcha-everything as you are, and today we’ve found the fusion of both matcha and another one of our obsessions: smoothie bowls. Yes, really. This antioxidant-packed smoothie bowl uses the adaptogenic base of matcha powder, giving you a boost in energy without the…
Making dinner after a long day at work sucks. Cooking breakfast when you have sleep in your eyes and barely have time to make it to work also sucks. You know what doesn’t suck? These crockpot recipes. All of these recipes are simple to make and ensure you always have a healthy meal on hand.…
Breakfast is an important meal – some even argue that it is the most important meal of the day. Because breakfast is key for providing the body with the energy you need to power through the morning, a sugar- or fat-laden morning meal isn’t the greatest idea on days where productivity is key. It’s also…
When it comes to a Fall breakfast that satisfies pumpkin cravings, I have yet to meet a recipe that compares to this pretty parfait. Packed with protein, complex carbohydrates, and plenty of warming Fall spices, this is a healthy recipe that celebrates the season – but not at the expense of nutrition. Instead of a…
A boring, cold bowl of cereal just won’t do for your breakfast. You deserve something warm, wholesome, and satisfying. Whip up a batch of this gluten-free quinoa bake featuring soft, cinnamon-spiced apples; plump raisins; and crunchy almonds. Enjoy yours plain or with a few spoonfuls of creamy Greek yogurt (three ounces adds about 70 calories).…
We’re crazy over all things matcha, all things coconut, and all things chia pudding, so when the three combined in one recipe, we couldn’t help but get giddy and excited. Related Stories:We’re Dying Over This 4-Ingredient Dairy-Free Matcha Ice Cream Because matcha is a known weight-loss booster thanks to a concentrate called EGCG (which can…
Fruit-based smoothies are nearly always my go-to, and with the changing seasons this sweet and savory version is a satisfying option. The peanut butter and chia seeds are super satiating, packing protein and omega-3s, not to mention deliciousness. Adding a little maple syrup is a great balance to the savory peanut butter, plus feels just…
Let’s stop pretending like we’re actually going to wait until October to eat all things pumpkin and just get on with it now! While we’re at it, let’s also forget this silly notion that pumpkin is best served as dessert in pie form. These healthy recipes prove that pumpkin was made to be eaten for…
Smoothies – everybody seems to be drinking them these days, including Hollywood powerhouse Jennifer Aniston. She shared with us that she couldn’t stop making this vegan treat – despite not being vegan herself – and for good reason: “It’s basically like a milkshake,” Jen says. Full of fiber and protein, Jen’s smoothie makes a great…
