Not many recipes can top a sweet, refreshing smoothie for breakfast. It’s amazingly nutritious because you can throw anything from kale and beans to almond butter and chia seeds in there, it offers all the fiber, protein, and healhty fats you need to give you energy and help you lose weight, and it’s lightning-fast to…
It seems there’s always some sort of healthy-eating craze going on, which includes the ever-stunning smoothie bowl. But if you don’t have the time to artfully arrange delectably healthy ingredients into something almost too pretty to eat, make it easy with a yogurt bowl instead. The concept isn’t much different – just much simpler in…
When it comes to weight loss, many celebrity trainers like Bob Harper and Gunnar Peterson agree: it’s best to eat carbs in the morning. When you front load the morning with healthy complex carbohydrates, you have more time to burn them off and use carbohydrates for their intended purpose (as fuel) instead of the body…
Crispy on the outside. Soft and chewy on the inside. These waffles are the perfect fluffy texture and just the right amount of sweet. They’re so outstanding, especially hot off the iron, they might not even make it to your plate. This recipe is very basic, so feel free to jazz up the batter by…
A healthy, filling, high-fiber, and high-protein breakfast can take just minutes to prepare, and these recipes are delicious proof.
Source: Pop Sugar
While Greek yogurt and cottage cheese are great high-protein ingredients to add to smoothies, using dairy isn’t necessary whatsoever, and skipping it could save you from a bloated belly. Just look at these luscious recipes! All offer at least 13 grams of protein with the help of plant power from beans, tofu, soy milk, soy…
If you’re on the hunt for a new way to enjoy eggs, try this play on the traditional Middle Eastern dish shakshuka that satisfies as a special Spring breakfast or post-workout dinner. With more than 20 grams of protein and nearly 40 percent of your recommended fiber for the day, this 350-calorie meal consists of…
Straight from celebrity chef Candice Kumai’s latest cookbook is this dreamy recipe for a dark chocolate and coconut smoothie bowl. “[It’s] a delicious, clean, and simple way to start the mornings in one simple bowl,” Candice says. (But we think this would be a tasty treat any time of the day!) When putting together her…
When it comes to losing weight, skipping breakfast is considered a no-no by most. Jump-start your metabolism with one of these quick and simple breakfasts. Watch and we will show just how easy they are to make.
Source: Pop Sugar
There are few things that more universally speak to our breakfast-loving souls than a perfectly cooked egg. Scrambled, poached, sunny-side up – you name it, we’ll eat it. While we’ll never argue with eating eggs for lunch or dinner, there’s just something special about starting your day off with some eggs. After all, breakfast is…
