It’s pretty incredible when products you already love and need also give back to an incredible cause. We’ve seen some amazing pieces for Breast Cancer Awareness Month across different brands, from fitness equipment to printed active tights to green juices and more. Dive into some of your favorite brands like Kayla Itsines and GoMacro and…
There are several risk factors that can increase your chances of developing breast cancer. And while the risk increases as we age, there are certain preventative measures every women should do, whether she’s in her 20s or in her mammogram years, to help reduce her risk of getting the disease. Read on for 10 things…
When your best friend gets dumped, you come over with Ben & Jerry’s and a couple of spoons. When they’ve got a cold or flu, you grab a pint of chicken soup and head to their apartment with Kleenex. But what do you give a friend who’s been diagnosed with breast cancer? The nonprofit organization…
My sister, Holly (left), and I (right) as kids, at the beach with our mom in 1997 It was hard to believe that, at just 25 years old, I needed to see a breast-cancer specialist. As I waited on the exam table, all I could think about was my mom’s battle with breast cancer and…
Mediterranean diets have long been lauded for their balanced nutrients and even weight-loss benefits. A new study suggests another encouraging attribute of the diet: preventing breast cancer from returning. After three years of research, a group of doctors in Italy discovered that women with breast cancer who ate a Mediterranean diet did not see their…
The benefits of exercise surpass shedding pounds and chiseling your body. Maintaining a healthy and active lifestyle can also improve your general health and decrease your risk of multiple life-threatening diseases – including breast cancer. According to researchers in a recent study published by JAMA Oncology, women who carry genes linked to breast cancer can…
The earlier in life you start munching on fruit and veggies the better, especially when it comes to reducing your risk of breast cancer.
The post Can Fruits and Veggies Fight Off Breast Cancer? appeared first on Clean Eating.
Source: Clean Eating
Paulette Leaphart’s brave journey is inspiring women everywhere – including Beyoncé – to love their bodies and themselves.
Source: Pop Sugar
Showing women’s breasts and – heaven forbid – a nip slip on social media is a huge no-no, and aside from mothers’ photos of breastfeeding being censored, showing nipples in a breast self-exam is apparently not OK either. Since one in eight women will suffer from breast cancer, and early detection is crucial for beating…
If you skip out on dance workouts for fear of embarrassment, let Paula Jacobs be your inspiration. Paula transformed her body, battled cancer, and found a new career all because of Zumba. If it sounds crazy that a dance workout could change someone’s life on such an incredible level, there’s research on Paula’s side. Dance…
