A photo posted by Holly Rilinger (@hollyrilinger) on May 5, 2016 at 6:46am PDT In the world of fitness experts and trainers, Holly Rilinger is among the elite. If you aren’t familiar, Holly has been in the game for over 10 years with a flourishing list of credentials. She’s a certified celebrity trainer, master instructor…
There was a lot of groaning happening during celebrity trainer Kit Rich’s class; her mantra of the day seemed to be “just 10 more seconds, and get lower!” It didn’t matter how pretty our location was – poolside at the W Los Angeles – every plea for 10 more seconds sounded like pure torture. That…
It’s pretty typical to hyperfocus on getting your body in tip-top shape for Summer and the beach, but many of us (not pointing fingers!) tend to fall off the wagon a bit as the warmer season fades. We wanted to keep our arms strong, so we asked LA-based celebrity trainer Lalo Fuentes for a few…
Reshaping your body is a multifaceted effort. There are the habit changes, the fitness routines, balance of strength training and cardio, the food and the diets – it can all seem so complicated and, at times, overwhelming. Related Stories: He Shaped Kim Kardashian’s Butt, and Now He’s Going to Shape Yours;3 Essential Weight Loss Tips…
When trainer-to-the-stars Harley Pasternak shares a recipe, we’re definitely making it. His 5-Factor Diet, after all, has helped both Jennifer Hudson and Jessica Simpson drop major pounds. So when Harley tweeted this simple recipe for a smoothie, the next day’s breakfast was a go. Related Stories: 50 of Our Favorite Smoothie Recipes With only a…
This spinach smoothie from trainer Harley Pasternak is a favorite of his celebrity clients (Julianne Hough is a fan!) for helping them stay on the right track, especially after an indulgent period. Spinach is the star in this creamy smoothie, and for good reason – with just one 16-ounce serving, you’ll be getting your entire…
Image Source: Rise Nation In a dark room in LA, with intense, heart-pounding music pulsing at ear-drum-crushing decibel levels, intricately designed black lights sparkling along the ceiling, and a trainer on stage, Rise Nation was like a mountain-climbing fitness rave. After hearing my fit-obsessed Angeleno friends sing the praises of this workout (designed by the…
A photo posted by Kayla Itsines (@kayla_itsines) on Jun 26, 2016 at 9:45pm PDT “She’s going on tour . . . we’re buying plane tickets, renting a house for the weekend, making shirts, and going to see her at the Rose Bowl.” Out of context, one could easily assume someone was talking about Taylor Swift…
Image Source: Getty / Daniel Zuchnik Candace Cameron Bure has been in the limelight for a couple decades – but you would be hard-pressed to see a difference between her in her 20s and now. At 40, the Full House and Fuller House actress revealed to Cosmo exactly how she retains her youth. It comes…
Amy Schumer has been spreading body positivity, self love, and confidence via social media – and we love it! She also spoke out this year about being comfortable and happy with with her “between a size 6 and an 8” frame (and mentioned that she is not plus size). We talked to Amy’s trainer, Harley…
