There are many benefits to having strong pecs ranging from totally practical, like increased shoulder stabilization, to looking good – defined pecs can give your breasts some extra lift. Strengthen your chest with these 10 effective exercises that include a mix of bodyweight and dumbbell moves with some fitness props, like a BOSU, added into…
Image Source: POPSUGAR Photography / Benjamin Stone Since 1895, millions of women have subjected themselves to countless methods of breast augmentation. Breasts have been injected, enhanced, and added to with anything from glass balls to rubber, formaldehyde-laced sponges, wound-up tape, polyurethane foam, silicone, and saline to name only a few examples from the first half…
Gravity happens, and it affects your breasts – no way around it. But these three moves are a great antidote to the inevitable; they give your chest a lift naturally. Grab a set of five- to 15-pound weights, and get ready to add a little va va voom to your chest.
Source: Pop Sugar
