Chicken Sausage Penne with Dandelion Greens

Dandelion greens pack a tasty, bitter punch that is best paired with other bold ingredients that 
can stand up to its flavor, such as the sharp Parmesan and flavorful sausage in this quick pasta. 
The leaves mellow as they cook, so hold back some fresh ones to toss in at the end of cooking for…

29 Ways to Cook Your Favorite Lean Protein: Boneless, Skinless Chicken Breasts

Anyone that’s ever tried to diet – or at least eat healthier – knows that the struggle to find foods that are both healthy and flavorful is real. Very real. But there is one reliable protein that should be every healthy eater’s go-to: boneless, skinless chicken breasts. Whether you’re highlighting the simplicity of the food…

Roast Jerk Chicken with Mango Sauce & Collard Greens

Inspired by Jamaican cuisine, in which warming spices are often paired with 
vibrant fruits, this chicken dinner boasts an irresistible balance of savory and sweet. To easily slice the collard greens, stack the leaves, roll them up into a 
cylinder and cut crosswise into strips. The post Roast Jerk Chicken with Mango Sauce & Collard…

Creamy Chicken 
& Spinach Lasagna Rolls

Rich ricotta- and chicken-stuffed individual rolls make for a delicious dinner, or an easily transportable lunch. Frozen spinach can be quite watery once thawed, so drain it well and squeeze out any excess water before using. For faster prep, poach and shred the chicken breasts up to 2 days ahead and store in an airtight…

Smoky Braised Chicken & 
Artichokes 
with Olives & 
Basil Purée

Saucy chicken and vegetables are drizzled with a simple but flavorful olive and basil purée for a stunning dish that looks like it came out of a high-end restaurant – your family will never know that it’s actually quite straightforward to make! The post Smoky Braised Chicken & 
Artichokes 
with Olives & 
Basil Purée appeared…

Chicken & Ricotta Stuffed Zucchini Parcels with Chunky Tomato Sauce

Pretty packages filled with seasoned chicken and ricotta are smothered in a vegetable-filled tomato sauce. It takes a little bit of work to cut the zucchini with a mandoline and wrap the parcels, but it’s absolutely worth it. Garnish with shaved Parmesan if you have some on hand, or simply eat as is. The post…

Chicken BLT (Bean, Lettuce & Tomato) with Smoky Tomato Dressing

Strengthen your eyes and bones with this quick and easy BLT salad. Each serving offers a healthy helping of vision-enhancing vitamin A (59% DV) and vitamin K (67% DV), a bone-building nutrient that assists in calcium absorption. The post Chicken BLT (Bean, Lettuce & Tomato) with Smoky Tomato Dressing appeared first on Clean Eating. Source:…