Herbed Beef Shepherd’s Pie with Mashed Cauliflower Potato Topping

A mix of root vegetables, pinto beans and a mashed cauliflower-potato topping give this classic casserole a fresh makeover. This pie is a great make-ahead meal – simply freeze in individual containers to pull out for later use. The post Herbed Beef Shepherd’s Pie with Mashed Cauliflower Potato Topping appeared first on Clean Eating. Source:…

Sesame Noodles with Asparagus & Carrots

Improve Your Life: Tahini, a paste made from ground sesame seeds, is rich in beneficial minerals such as copper. In fact, a single serving of this recipe offers almost 30% of your daily value (DV) of the mineral. Copper plays a key role in the production of collagen – a component of bones and connective…

Chicken Adobo 
with Orange & Wilted Spinach

Initially used as a means of food preservation, today Spanish vinegar-infused adobo marinade is typically used to flavor meats before cooking. This recipe guarantees moist and flavorful chicken breast.

The post Chicken Adobo 
with Orange & Wilted Spinach appeared first on Clean Eating.

Source: Clean Eating

Italian Pork & Tomato Soup Recipe

Superbly Healthy Herbs: Adding fresh herbs such as rosemary and oregano to your dishes can be a great way of punching up flavor, reducing the need for excess fat or salt. But they don’t just add taste: They also contain powerful antioxidants such as rosmarinic acid and carnosol in rosemary and thymol in oregano. The…