Meet Your Shortcut Cooking Saviors

Bruce Weinstein and Mark Scarbrough, the culinary pair behind 30-plus cookbooks, are gearing up to teach Clean Eating’s next game-changing online course, Shortcut Cooking. Shortcut Cooking will cover pressure cookers, slow cookers, cooking from the freezer, cooking with a food processor and more. Bruce Weinstein and Mark Scarbrough, the powerhouse culinary pair behind 30-plus cookbooks…

5 Ways to Eat and Drink Your Probiotics

It’s time to make friends with fermentation! From spicy dilly beans to a drinking vinegar, these probiotic-rich recipes are brimming with gut-boosting benefits. Probiotics: What are they, exactly? Probiotics are the good bacteria that populate your microbiome. Studies have shown that these beneficial microorganisms can help relieve the symptoms of digestive disorders such as irritable bowel syndrome (IBS) as…

Our 6 Favorite Clean Ingredients for Fall Baking

Healthy baking starts with the right ingredients. Consider these versatile basics your survival kit throughout the season. Put these clean ingredients to good use by making our No. 1 cookie recipe: Chocolate Chip Almond Butter Cookies. 1. Flour Power The sprouted wheat in One Degree Organic Foods Sprouted Whole Wheat Flour activates essential enzymes and is naturally richer…

Adaptogens, Explained

More energy, clarity, better sleep—are these plant-based supplements too good to be true? GoClean45 coach Kate Geagan explains. Asha-whatta? Ashwaganda is one of the most important adaptogens of the Indian Ayurvedic system. Clean Eating is launching its first-ever health and happiness challenge, #GoClean45, on October 10th. As our nutrition coach for the challenge, author and…

How to Create Joy & Find Happiness for Better Health

A healthy life isn’t just about vital signs—your mind, and mood, play a powerful role in achieving your goals. Looking for something or someone to make you happy? Spoiler alert: It has to start with you. Clean Eating is launching its first-ever health and happiness challenge, #GoClean45, on October 10th. As our lifestyle coach, Gillian Mandich—holistic…

6 Supplements for Better Sleep

Struggling to sleep? You and 40 other million Americans. These natural remedies and supplements have earned As for delivering Zs. Eating sea slugs and raw onions as a cure for insomnia? No, thanks. Try these supplements instead. At least 40 million American adults suffer from sleep disorders including insomnia, according to the National Sleep Foundation. And…

The Secret to Fast, No-Waste Nut Milk

Sustainable, delicious and far less expensive than boutique brands. What are you waiting for? Pamela Salzman, instructor of our new course Batch Cooking 101, shows us how. Want a no-waste nut milk that’s ready in one step? Look to cashews.  In Clean Eating’s newest online course, Batch Cooking 101: Cook Once, Eat All Week, Pamela…