Savory Slaw
Whip up this yogurt-based slaw before you start on the chicken to give it time to chill in the fridge.
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Whip up this yogurt-based slaw before you start on the chicken to give it time to chill in the fridge.
The post Savory Slaw appeared first on Clean Eating.
Source: Clean Eating
Macadamia nuts are low in inflammatory omega-6 fats but high in healthy monounsaturated fats. They’re also an excellent source of bone-protective manganese and thiamin (vitamin B1), which helps the body’s cells convert carbohydrates
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Pecans are chock-full of minerals and vitamins such as zinc, copper and iron. Zinc is essential for wound healing and immune function, while copper and iron help the body form red blood cells.
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Crisp salad is topped with a spiced coconut-crusted chicken breast in this salad that’s a cinch to put together. The mango dressing is truly heavenly, with a commingling of sweet, tart and spicy notes.
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This easy skewered chicken with an Asian-inspired cashew sauce will become a staple in your household throughout the summer – you can marinate the chicken the night before and just throw it on the grill when you get home. Try it with a side of brown rice or quinoa sprinkled with chopped cilantro. The post Grilled…
A five-ingredient barbecue sauce gives oven-baked drumsticks fresh-from-the-grill flavor. When using tomato-based ingredients, such as ketchup, use nonreactive bowls and cookware made from stainless steel, glass or ceramic.
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Sweet citrus and sesame flavors will make these wings a crowd-pleaser in your home. Try serving these in a basket with carrot and celery sticks and your family will be convinced they came from your local wing joint!
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A Japanese dish, shogayaki is typically made with pork. Here, we use chicken to stir-fry in this flavorful ginger sesame sauce spiked with sake. Serve over brown rice, wheat berries or farro.
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Spices like chile powder, cumin, oregano and coriander will fill your home with aromatic scents while the soup is simmering. Try whipping up a batch of our Pepper Jack Cheddar Nachos to serve alongside.
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According to the Harvard TH Chan School of Public Health, nutrition research has found that people who regularly consume tree nuts such as cashews are less likely to suffer from a heart attack or die from cardiovascular disease. Just be careful not to go overboard – the US Food and Drug Administration suggests keeping daily consumption…