Mixed Pepper Slaw 
with Mango, Jicama & Cilantro Lime Dressing

This Mixed Pepper Slaw 
with Mango, Jicama & Cilantro Lime Dressing Recipe is full of colorful bell peppers that are an excellent source of carotenoids such as beta-carotene and alpha-carotene. Both of these compounds are converted by the body into vitamin A, which helps support the health of your skin, eyes and immune system. The…

Broccoli, Cucumber 
& Napa Slaw 
with Coconut Lemongrass Dressing

Broccoli is a member of the cruciferous family of vegetables, which also includes cauliflower and kale. These types of vegetables contain a group of substances called glucosinolates, which are broken down into compounds that may have anticancerous effects in the body. The post Broccoli, Cucumber 
& Napa Slaw 
with Coconut Lemongrass Dressing appeared first on…

Cast-Iron Steak Dinner with Buttery Cauliflower Mash

Looking for a foolproof steak recipe? Preheating the skillet is key, and cast iron is recommended—it gets hotter compared with other skillets, resulting in a nice sear. Ditch the traditional potatoes for this cauliflower mash for 75 percent fewer carbs and more vitamin C. The post Cast-Iron Steak Dinner with Buttery Cauliflower Mash appeared first…

Root Vegetable & Apple Slaw with Apricot Ginger Dressing

Golden beets and apricots offer more than just a sunny hue – they also pack a punch of beneficial nutrients. Golden beets are rich in fiber and potassium, while apricots contain vision-supportive vitamin A and collagen-building vitamin C. The post Root Vegetable & Apple Slaw with Apricot Ginger Dressing appeared first on Clean Eating. Source:…