Whether you want to energize or aide digestion, this tantalizing selection of natural teas delivers the healthful goods. Fresh matcha (pictured center) should be refrigerated; other teas, however, can be stored in your pantry. You won’t find any added sugar in these six teas. From loose-leaf options to chlorine-free tea bags, these pure bevvies offer…
A healthy life isn’t just about vital signs—your mind, and mood, play a powerful role in achieving your goals. Looking for something or someone to make you happy? Spoiler alert: It has to start with you. Clean Eating is launching its first-ever health and happiness challenge, #GoClean45, on October 10th. As our lifestyle coach, Gillian Mandich—holistic…
A quality clean nosh that also pays it forward? These companies give a whole new meaning to smart snacking.
Source: Clean Eating
Struggling to sleep? You and 40 other million Americans. These natural remedies and supplements have earned As for delivering Zs. Eating sea slugs and raw onions as a cure for insomnia? No, thanks. Try these supplements instead. At least 40 million American adults suffer from sleep disorders including insomnia, according to the National Sleep Foundation. And…
Scrolling through your feed feeling bored? Not anymore. Follow these accounts to get inspired and discover recipes you can’t wait to make.
Source: Clean Eating
Deck out your backyard oasis with these handy helpers and chic accessories.
Source: Clean Eating
Most extra-virgin olive oil is not 100% pure as olive oil fraud continues to run rampant. Learn how to pick the healthiest, best option at the grocery store. With the olive oil–rich Mediterranean diet being recognized for its potential in reducing risk of heart disease, diabetes and Alzheimer’s disease, it’s no wonder that people are…
Here are 10 skin-protective foods to stock up on so you can enjoy sun-drenched days without the wrinkles (or worse).
Source: Clean Eating
The right foods may keep the prostate healthy and testosterone levels balanced. Get your guy to add these essential eats into his clean-eating rotation.
Source: Clean Eating
Grilling is a healthy way to add fantastic, smoky flavor to your favorite foods – as long as you follow a few simple rules. Discover five ways to reduce your exposure to carcinogens when grilling. Keep It Clean Leftover bits of food and grease on your grill, especially from animal proteins, contain carcinogens. The more…
