Colds and Flu Archives - Caliber Fitness

Prevent Summer Colds With This Quick and Easy Immunity-Boosting Tonic

Lorna Jane Clarkson, the founder of the Australian activewear line Lorna Jane, knows that not everyone has time to juice. But since a packed schedule – and the stress that comes with it – can wreak havoc on the immune system, you need a healthy, natural solution to help give it a boost. Lorna favors…

You're Definitely Going to Want to Wash Your Water Bottle After Reading This

The beauty of the reusable water bottle is that it’s just that – reusable. You can repeatedly head to the water cooler or faucet to fill it up, but when your bottle continually stays wet, it doesn’t have the chance to get a proper cleaning. Since bacteria love a moist, dark environment, it’s good to…

January 23, 2016Colds and Flu, Eco, Healthy Living, Healthy Living Tips, Hydration, Water BottlesBy Jenny Sugar