Be Still, Our Dairy-Free Hearts: Starbucks Will Have Almond Milk in September

The day many of you have long been waiting for has finally arrived – Starbucks announced that starting Sept. 6, it will offer “almondmilk” on its menu. Get your PSLs ready; it’s about to go down. Related Stories: 10 of the Healthiest Foods You Can Order at Starbucks The latest addition to its plant-based milk…

High-Protein Vanilla Almond Raspberry Overnight Oats Offers Almost 17 Grams

Overnight oats is almost the perfect breakfast. You can prep it the night before, so it’s super quick, it’s full of fiber, and it tastes delicious warm or cold. But it’s lacking in protein, which you need in order to build muscle and to keep you energized and satisfied all morning long. Related Stories: Low-Sugar,…

Dairy-Free but Craving Ice Cream? This Recipe Will Trick Your Tastebuds

We’ve been falling in love with healthy recipes from yogi Kathryn Budig‘s new book, Aim True. When we came across this vegan ice cream recipe, our love only continued to deepen (and our cravings definitely increased). “I often daydream of an ice cream cone piled high with a swirl of soft-serve, [but] dairy-free ice cream…

Chocolate Pudding Made With a Magical High-Protein Ingredient

Smooth, chocolaty, melt-in-your mouth, decadent pudding. A traditional recipe is made with white sugar, whole milk, egg yolks, and butter – definitely not the healthiest dessert, but man, is it delicious! Here’s a healthier version made with – get ready for this – black beans! And it’s sweetened with maple syrup, which is way better…

No Ice Cream Maker Required! Low-Calorie Cherry Chocolate Ice Cream

If you love Ben & Jerry’s Cherry Garcia Ice Cream but don’t love that a half-cup serving is 200 calories, get out your food processor, a spoon, and a smile. This homemade ice cream is chock-full of cherry and chocolate goodness but without saturated fat and cholesterol. Made with just four ingredients – fresh cherries,…

You'll Want to Chug This Supercreamy Paleo-Friendly, Dairy-Free Peach Coconut Smoothie

The following post was originally featured on Cook Eat Paleo and written by Lisa Wells, who is part of POPSUGAR Select Fitness. This paleo peach coconut smoothie is creamy, sweet and delicious without any dairy or added sugar. This is one of those last minute recipes that came about because of what I had in…

Celebrate Cupcake Lover's Day With This Delicious Vegan Treat

Happy birthday to you! OK, so maybe it’s not your birthday, but it’s somebody’s birthday somewhere, so there’s a good reason right there to immediately bake a batch of these chocolate cupcakes smothered with homemade chocolate frosting. And when you have your first decadent bite, you just might drop the rest of your cupcake when…

2-Ingredient Chocolate Chip Banana Ice Cream Bites

Craving ice cream but don’t want to undo all your hard work in the gym? You’ll love these adorable chocolate chip banana “nice” cream bites. All you need are two ingredients – bananas and chocolate chips. This recipe is so simple and great for those eliminating gluten or dairy from their diets. And it’s a…