Frozen veggie burger patties are OK. They get the job done. But with just a little extra effort, you could be sinking your teeth into this amazingly flavorful sweet potato burger. It’s super simple to make since it’s only seven ingredients. And if you roast the sweet potato and cook the rice ahead of time…
I saw a t-shirt once that said, “If you’ve never been asked ‘How do you get enough protein?’ then you’re not truly a vegan.” We love how people are genuinely concerned about our diets, because we also get asked, “How do you get your B vitamins?” While it’s true that meat, dairy products, and eggs…
Ab exercises aren’t the only piece in solving the flat-belly puzzle – diet plays a huge role, too. Made with fiber-rich Bibb lettuce, this salad gets an extra boost from hydrating cucumbers that help flush out the digestive system. The enzymes in the pineapple ease digestion, and besides adding a unique sweetness to the dish,…
Finding it tough to finish an entire humongous honeydew melon before it goes bad? Try this smooth, refreshing breakfast recipe. It’s perfect if you’re trying to slim down for Summer because it offers all the weight-loss essentials needed for the ideal smoothie. This invigorating, dairy-free, 350-calorie smoothie offers tons of fiber, protein, and healthy fats,…
Everyone is going to thank you for making this refreshing salad. Crafted with basic ingredients, it’s not only low in calories, but it’s also a great way to combine the flavors of cucumbers, tomatoes, and cilantro. We don’t blame you if you eat this salad every single day – it’s that good. At under 300…
As a vegetarian, I live, breathe, and sleep protein-packed legumes. So it’s a no-brainer to throw them into just about every meal – even my bowl of morning oatmeal or desserts like chocolate frosted doughnuts. And you’ll never catch me eating a green salad without beans on top, but plain old chickpeas can taste pretty…
Yes, we know – everyone is talking about cauliflower crust pizza because it’s lower in carbs than traditional pizza dough made with flour. But if you’re avoiding dairy or eggs, the basic cheesy crust is off limits. Now you can have cauliflower crust made without mozzarella or eggs, and this one is just as easy…
If you’re a vegan who has to live without ice cream, this crave-worthy frozen dessert will make you forget all about that creamy off-limits treat. And these bites are made with only four ingredients – bananas, almond butter, applesauce, and dairy-free dark chocolate. They’re a great dessert to have waiting in your freezer for when…
Feeling like you’re ready for Summer weather to arrive already? Here’s a summery-tasting, refreshing snack you can whip up in under 20 minutes. These lemon protein balls are made with just five ingredients: raw almonds, vanilla protein powder, juicy dates, lemon juice, and unsweetened cconut. How simple is that? Related: 7 Protein Ball Recipes These…
To a vegetarian, hummus has to be one of the greatest inventions ever. It’s the one sandwich I can order at delis or bagel places, and it’s an amazing protein-packed snack. Plus there are so many variations from coconut curry to sweet potato – you can have a new flavor every day of the week.…
