Why Everyone Is Crazy About The Fitness Marshall (and You Will Be Too)

Since launching his YouTube channel in October 2014, Caleb Marshall, aka “The Fitness Marshall,” has been rocking some serious dance moves and motivating thousands to get into shape. His fun, upbeat videos use the latest pop hits and pair them with his own innovative and funky choreography. A post shared by The Fitness Marshall (@thefitnessmarshall)…

The Fitness Marshall Will Make You Lose Control With This Heart-Pumping Cardio Hip Hop

We knew The Fitness Marshall wouldn’t come through San Francisco without doing a dance routine in front of the Golden Gate Bridge; and that’s exactly what he did. Join Caleb with his backup booties Bria and Haley with a little throwback hip hop from Missy Elliott – these moves will totally make you lose control…

Get Ready to Move! Booty Shake Cardio Dance Bootcamp

Shake off calories and tone your booty with celebrity trainer JJ Dancer! This cardio dance boot camp is such a fun way to work out that you’re sure to do it over and over again. Be prepared to get the heart rate up, sweat it out, and shake it for a solid 10 minutes. Source:…

Stop What You're Doing and Dance to Justin Bieber's "Cold Water" Immediately

If you’re having a bad day or in a funky mood, then stop what you’re doing and take three minutes to get down to a Fitness Marshall video; you’ll be laughing (and sweating) within seconds. This one features the new song “Cold Water” from Major Lazer and Justin Bieber. So . . . if you’re…

If You Love Britney Spears's New Song, Try Dancing to It With This Epic Cardio Routine

Fun fact: the Fitness Marshall (aka Caleb Marshall) – our favorite YouTube dance trainer – is obsessed with Britney Spears. We now get to benefit from Caleb’s affinity for all things Britney, with this fun new dance he so graciously choreographed for us. Related Stories: This Cardio Hip-Hop Routine to Sia’s “Cheap Thrills” NEEDS to…

15-Minute At-Home Cardio Workout For Beginners

Everyone has to start somewhere. And when it comes to cardio, working out in the comfort of your own home is a great place to start. We created this 15-minute workout for beginners, complete with low-impact modifications for anyone who doesn’t want to jump. You don’t need any equipment for this workout, just a can-do…

This Bubbly, Hilarious Cardio Hip-Hop Video Will Be the Most Fun You Have Working Out This Week

We were so excited about this latest dance cardio video from The Fitness Marshall (and Caleb’s fabulous backup booties, Haley and Allison) that we started doing this routine this morning. Get down to the latest song, “Trumpets” by Sak Noel, Salvi, and Sean Paul, with some “sexy swimming,” “bubbling,” and Caleb’s hilarious coaching. You might…

This Sexy Ariana Grande Dance Cardio Workout Will Get You Sweating in Under 5 Minutes

Let’s dance! Our favorite YouTube dance trainer is at it again, this time with the ultrahot Ariana Grande song of the moment, “Into You.” Let The Fitness Marshall get you through a sweaty, high-energy cardio workout in under five minutes – you won’t even realize you’re working out. Related Stories: Get Ready to Work Work…