Source: Photo Courtesy of Dance Body I was pumped to give Dance Body, a fitness class created by a former professional dancer, a try at the SELF Up ‘N Out Studio event in New York City. As a former dancer myself, I foolishly thought I would cruise through this class as if it was a…
Let’s get ready to sweat and shake our booties with The Fitness Marshall, mastermind behind some of the best Rihanna dance cardio we’ve ever seen. Related Stories:Dance Your Booty Off to the New Meghan Trainor Song, “Me Too”This Cardio Hip-Hop Routine to Sia’s “Cheap Thrills” NEEDS to Be Seen (and Danced) If you love The…
Ariana Grande performed “Side to Side” at the VMAs on a stationary bike, and we took that as an indicator that this would be the fitness jam of the year. The Fitness Marshall also took note with this dance, and we’re obsessed. It’s fast-paced, it’s fun, and it will get your heart rate up in…
If you’re having a bad day or in a funky mood, then stop what you’re doing and take three minutes to get down to a Fitness Marshall video; you’ll be laughing (and sweating) within seconds. This one features the new song “Cold Water” from Major Lazer and Justin Bieber. So . . . if you’re…
Image Source: Everett Collection If you can’t get enough of ballerina Misty Copeland but can’t frequent her company’s performances at the American Ballet Theatre in New York, then Disney’s latest film casting news is going to have you on your toes – literally. Copeland announced via Instagram on Wednesday that she’ll be starring and dancing…
Let’s dance! Our favorite YouTube dance trainer is at it again, this time with the ultrahot Ariana Grande song of the moment, “Into You.” Let The Fitness Marshall get you through a sweaty, high-energy cardio workout in under five minutes – you won’t even realize you’re working out. Related Stories: Get Ready to Work Work…
We’re sure you’ve noticed our not-so-subtle obsession with Caleb Marshall, aka The Fitness Marshall. We first fell in love with this YouTube dance cardio trainer when we spotted the “Work” by Rihanna routine. Since then, we’ve been dancing our booties off with him at home. We got a chance to chat with Caleb, and learned…
Love The Fitness Marshall’s high-intensity hip-hop cardio routines but intimidated by the pace? This slower jam is for you. Nick Jonas‘s “Close” is flawlessly choreographed with a beat and rhythm anyone can follow. The best part? It’s got all the fun and intensity of our favorite Fitness Marshall dances. And just remember, Caleb wants “your…
Do you like yoga? Do you like dance? Have you tried the two . . . together? Thanks to the Wanderlust 108 Festival I attended last weekend, I got a taste of dance yoga for the very first time. I knew I loved “dancing” to the beat on a stationary bike, so dance-centric fitness was…
