Move Over, Smoothie Bowls: It's Time For Smoothie Pops to Have Their Moment

We know you love smoothies and smoothie bowls, but have you tried smoothie pops? These fruit and Greek yogurt parfaits are frozen in treat form in a popsicle mold, making your breakfast feel a whole lot more like dessert (all while being a stealthily healthy breakfast!). You can also serve these as a cool treat…

23 Healthy Frozen Desserts to Help You Cool Off Without a Ton of Calories

When it comes to healthy homemade frozen desserts, two-ingredient vegan chocolate ice cream is only the beginning. From ice cream to popsicles to 30-calorie froyo cupcakes (yes, it’s true), there are so many ways to give in to your sweet tooth without regretting it later. Plus, as the weather gets warmer, what’s better than sinking…

Red, White, and Blue Chia Puddings: Paleo-Perfect Holiday Treats

Paleo blogger and cookbook author Cassy Joy Garcia takes the Fourth of July very seriously – she’s a Texan, after all! Related Stories: Healthy Taco Tuesday Inspiration From a Paleo Expert She created these festive chia puddings as a tasty party treat for holiday celebrations. The sweet summertime berries are perfectly on theme, and the…

Protein-Packed Arctic Zero Ice Cream Is Lactose-Free and Low-Calorie, and Here's What It Tastes Like

Our healthy ice cream delivery was greeted with so much excitement and anticipation – Arctic Zero showed up in our offices, offering flavors like Banana Pudding and Brownie Blast. And offering added protein with no lactose (yay for the lactose intolerant!), this “diet” ice cream packed in some serious nutritional benefits. So how does it…