These 62 Healthy Bean Recipes Will Help Flatten Your Belly

They’re not called “magical fruit” for nothin’! Beans are loaded with digestion-friendly fiber and protein, which can help with bloating while keeping you satiated and making you feel fuller longer. As such, they’re an excellent tool for weight loss, too. Related Stories: The Weight-Loss Hack You Can Use at Every Meal But one of the…

18 Times We Saw That Chocolate-Dipped Fruit Is EVERYTHING

How do you take an already delicious piece of fruit and transform it into an ultradecadent, totally Instagrammable dessert? According to blogs and ‘grams everywhere: freeze it and cover it in dark chocolate (bonus points if you arrange it on marble). We’ve detected a bit of a healthy dessert trend that we’re totally not upset…

5 Minutes and 5 Ingredients Are All You Need For These Paleo Chocolate Orange Pots de Crème

The following post was originally featured on Cook Eat Paleo and written by Lisa Wells, who is part of POPSUGAR Select Fitness. This pots de crème is amazing-rich and chocolaty with a hint of orange. And with just 5 minutes of hands-on time and 5 simple ingredients, it’s perfect for a special occasion. A dessert…

Cool, Creamy Blueberry Mousse For Your Summer Parties: Vegan, Healthy, and Protein-Packed

Envision this: it’s a warm Summer evening in the backyard with family and friends. The sun has yet to set. You’ve filled up on burgers, Summer salads, drinks, and corn on the cob, and now it’s finally time for dessert. You serve up a cool, creamy, fruity mousse made from fresh blueberries, and the best…

Chocolate Chia 
Raspberry Cobblers

This is a combination of the ever-popular overnight oats and a classic fruit cobbler, but with more of a focus on the fruit and without all the baking! These make-ahead masterpieces are not only good for breakfast on the go but also as a nutrient-packed snack or dessert. Switch up the raspberries with any seasonal…

Celebrate the Fourth With These Protein-Packed Patriotic Pops!

Not only are these yogurt parfait popsicles good for you, but they’ll add festive flair to your Fourth of July barbecue. And after a long day spent grilling, you’ll love how simple these frozen treats are to prepare: just mix together the ingredients, freeze, and you’re ready to go. Full of protein-packed Greek yogurt and…

You Are Going to Love This Coconut Bread Recipe – Especially If You're Paleo

Just the smell of this Paleo-friendly coconut bread will send you to heaven, from our friends at PaleoHacks. Nothing beats the flavor and aroma of freshly baked bread. This light and airy coconut flour bread is slightly sweet, making for the perfect Paleo breakfast or snack. One of the biggest obstacles to my transition over…