Substitute zoodles for a healthier take on spaghetti night and throw in some grilled chicken for added protein.
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Dandelion greens pack a tasty, bitter punch that is best paired with other bold ingredients that can stand up to its flavor, such as the sharp Parmesan and flavorful sausage in this quick pasta. The leaves mellow as they cook, so hold back some fresh ones to toss in at the end of cooking for…
Toasting the whole spices and grinding them yourself is the key to this dish’s amazingly fragrant flavor. Choose a crisp, firm apple such as Braeburn or Fuji that will hold its shape when cooked with the slightly bitter greens. When prepping the escarole, trim just the very end of the root, keeping as much of…
This stir-fry recipe uses fresh orange juice and vinegar to add big flavor while helping to keep the sodium level below 400 milligrams per serving.
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This purple potato salad is given a protein boost with hard-boiled eggs and all-natural turkey bacon to give you 12 grams of protein per serving. Protein combined with slow-burning carbs like purple potatoes can provide you with sustained energy throughout the day. The post Purple Potato Egg Salad appeared first on Clean Eating. Source: Clean…
These jalapeño-studded, lemon-infused grilled fish tacos from Curtis Stone will make lunch the best part of your day. Prepare the pico de gallo two hours before and store at room temperature to save prep time.
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Loaded with vitamin B12, protein and omega-3 fatty acids, this salad from Curtis Stone is the perfect high-energy lunch. For a chilled grilled salmon salad, grill the salmon four hours ahead of time and refrigerate.
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Zucchini and squash make this salad from Curtis Stone a prime source of manganese, dietary fiber and Vitamins A and C. Eat it before an afternoon workout for an extra boost of energy and strength.
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Curtis Stone’s twist on a traditional Tuscan salad is loaded with shallots, mozzarella cheese and light, juicy heirloom tomatoes.
The post Panzanella with Grilled Bread, Tomatoes, Basil, Arugula and Red Wine Vinaigrette appeared first on Clean Eating.
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Curtis Stone’s Middle Eastern style grilled chicken lunch will satisfy all of your taste buds. The spice rub seasoning gives the chicken a hot flavor, and the cooling yogurt topping sauce is made with real cucumbers. The post Grilled Chicken with Middle Eastern Spice Rub and Baby Greens appeared first on Clean Eating. Source: Clean…
