Mediterranean cuisine is not only one of the healthiest, it’s also one of the most flavorful. Tart lemons, fragrant garlic and sweet and tangy balsamic vinegar are just a few of its trademark ingredients, and we’ve included them all. These family-friendly pitas also feature bell peppers, which are rich in antioxidants, including lycopene, beta-carotene and…
Traditionally cooked in a tall earthenware pot known as a tagine, the North African dish of the same name is a saucy, spiced stew that’ll warm you from the inside out. Our vegetarian version is chock-full of hearty veggies and chickpeas for a truly satisfying dish. The post Chickpea Tagine with Couscous appeared first on…
Vietnamese cuisine treasures the balance between textures and flavors. In this brilliant dish, we’ve mixed crunchy vegetables with soft noodles and juicy pork tenderloin, and blended sharp ginger with pungent garlic for pleasing contrast. To maximize your intake of sulforaphane, a cancer risk–reducing compound found in cruciferous veggies, choose broccoli sprouts. Sulforaphone levels are 10…
A light, vibrant twist on an elegant yet effortless classic.
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This elegant dish is as beautiful as it is delicious. And it comes together so quickly you can serve it for a fancy dinner party or a typical weeknight.
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Balance Your Cholesterol: Oats contain soluble fiber, which if eaten regularly, can go a long way in reducing LDL, or bad, cholesterol.
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Give takeout a run for its money with our healthier – and much cheaper – version, which calls on pantry staples and a few Asian-inspired ingredients to deliver flavor in just 35 minutes!
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Baking panko-encrusted chicken ensures a delightfully crispy bite and eliminates extra oil from frying. Add flavor, creaminess, and extra protein with the lemon dill sauce thickened with Greek yogurt.
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Simple and savory biscuits are perfect for dunking in our warm spiced soup, but if you’re short on time, swap them out by adding cubed redskin potatoes to your soup for a quicker (and gluten-free!) alternative that’s just as filling. The post Chunky Curry Soup with Basil Biscuits appeared first on Clean Eating. Source: Clean…
Satisfy your taste buds and save time in the kitchen with this sophisticated yet simple sage-infused chicken. Garlic and beans dress up collard greens to complete this nutritious and unique meal.
The post Panko & Sage-Crusted Chicken Breasts with Hot Greens & Beans appeared first on Clean Eating.
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