A simple lemon and chile pepper marinade allows delicately flavored calamari, also known as squid, to truly shine. Paired with a protein-packed lentil salad, this makes for a hearty warm-weather meal.
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A tangy and refreshing cucumber yogurt dressing is the perfect accompaniment for this grilled chicken that gets a spicy kick from harissa sauce. When buying harissa, look for brands without additives or preservatives.
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Puréed cashews make for a creamy, dairy-free sauce that pairs perfectly with halibut on a bed of pasta.
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Shrimp, lobster or crab — try your favorite shellfish in this bisque.
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This Mixed Pepper Slaw with Mango, Jicama & Cilantro Lime Dressing Recipe is full of colorful bell peppers that are an excellent source of carotenoids such as beta-carotene and alpha-carotene. Both of these compounds are converted by the body into vitamin A, which helps support the health of your skin, eyes and immune system. The…
Broccoli is a member of the cruciferous family of vegetables, which also includes cauliflower and kale. These types of vegetables contain a group of substances called glucosinolates, which are broken down into compounds that may have anticancerous effects in the body. The post Broccoli, Cucumber & Napa Slaw with Coconut Lemongrass Dressing appeared first on…
Looking for a foolproof steak recipe? Preheating the skillet is key, and cast iron is recommended—it gets hotter compared with other skillets, resulting in a nice sear. Ditch the traditional potatoes for this cauliflower mash for 75 percent fewer carbs and more vitamin C. The post Cast-Iron Steak Dinner with Buttery Cauliflower Mash appeared first…
Golden beets and apricots offer more than just a sunny hue – they also pack a punch of beneficial nutrients. Golden beets are rich in fiber and potassium, while apricots contain vision-supportive vitamin A and collagen-building vitamin C. The post Root Vegetable & Apple Slaw with Apricot Ginger Dressing appeared first on Clean Eating. Source:…
Coconut milk and fresh basil lend Thai-inspired taste to this all-American classic. Simmering the corn cobs with the broth after you remove the kernels is the secret for adding tons of flavor at no extra cost! To toast the coconut flakes, simply add them to a dry skillet on medium heat, stirring occasionally, until golden.…
Fresh plum might seem like an unusual addition to an Asian-inspired noodle salad, but it’s a fresher alternative to the classic plum sauce commonly found in stir-fries and noodle bowls. Don’t worry if some of the peas fall out of the pods as you slice them – just toss them into the salad, too. The…
