Cutting back on carbs doesn’t mean you have to give up meals that you’ll actually crave – there are more dinner options out there than pasta! These 26 recipes are healthy, are packed with flavor, and range between 5 and 26 grams of carbs per serving. Sometimes you just need to get a little creative…
If you’re over the standard meaty turkey burger, try this lighter, greener baked variation. Lean ground turkey cuts out nearly half the fat of traditional recipes, while a slew of scallions and spinach amp up the vitamin C, vitamin A, and iron. I would not recommend throwing these patties on the grill since the spinach…
If you follow a gluten-free, Paleo, or Whole30 diet, chances are, you miss pasta. We don’t blame you. Heck, maybe you don’t follow any of these diets, but are just looking to lighten things up a bit. Say hello to your friend, the spaghetti squash. A great stand-in for noodles, spaghetti squash soaks up all…
There are a lot of good reasons to try the Whole30 Diet; it’s made up of fresh, whole foods, and free of things like sugar, junk food, and alcohol. It’s a great plan for anyone looking to clean up their diet, but given the strict guidelines, meal prep is a must, especially when it comes…
Mayo-laden chicken salad can clock in at more than 500 calories per serving. Sub in nonfat Greek yogurt to keep the same texture and tang you love but cut the calories and fat of the traditional in half. Serve your salad over a bed of lettuce, tucked in a pita pocket, or on top of…
If there’s one food that’s most definitively associated with healthy eating, it’s salad. And if there’s one food that should be your go-to for diet-friendly lunches or dinners, it should be a salad topped with chicken. By combining one of the leanest proteins with the OG healthy meal, you’re ensuring that what you’re eating is…
After a long and draining day, the last thing you want to do is spend hours in the kitchen making a meal. You’re hungry, and you want your food now! Before you reach for the takeout menu (and possibly undo some hard work from diet and exercise), try one of these 30 recipes. Each takes…
Our cauliflower obsession is real, and we have found ways to consume it in almost every method possible – and of course, each recipe is healthy. They are vegetable based, after all. From cauliflower pizza crusts to jalapeño cauliflower fritters breakfast porridges, pasta sauces, and everything in between, we’ve got a bevy of healthful options…
After the egg hunt, chances are you’ll have a colorful stash of the Easter treats. But that doesn’t have to mean a week of nothing but boring breakfasts. Check out these seven healthy ways to use up your hard-boiled eggs after Easter!
Related: 12 Protein-Filled Egg Recipes
Source: Pop Sugar
Zucchini – the tasty star of the Summer squash family – is low in calories but high in fiber, potassium, and vitamin C. Make the most of this seasonal veggie with one of these recipes. Whether you want to enjoy zucchini at breakfast, lunch, dinner, or even snack time, there’s a recipe here that will…
