Most people have never heard the term “orthorexia.” After all, blogger Jordan Younger hadn’t heard of the disorder that would change her life just one year ago, when she was a dedicated vegan running plant-based blog The Blonde Vegan. A year later, we spoke with Younger on how orthorexia has not only become a huge…
Although the Kayla Itsines BBG program has yielded stunning weight-loss transformations, it’s not always about losing weight. Many women are using her nutrition and fitness guides to build muscle, become strong, improve health, and even overcome eating disorders. We love that Kayla’s guides celebrate all shapes and sizes and can work for so many different…
Megan Jayne is a body positivity blogger and social media activist who frequently graces the internet with her refreshing perspective and candid reality checks. After overcoming an eating disorder at 14, she started a website, Body Posi Panda, that would serve as a space for her to work through her own recovery, as well as…
Eating disorders aren’t always visible, but that doesn’t mean they don’t exist. A new video for National Eating Disorders Awareness Week shows that even people who don’t appear to be suffering from the disease are still struggling.
Source: Pop Sugar
