Here Are Over 50 Ways to Cook (and Eat!) Superfood Grains and Seeds
Love superfoods, but don’t know how to actually eat them? Let’s start with grains and seeds – chia seeds and flax seeds, quinoa, millet, hemp hearts, and farro. Related Stories: The Next Super Grain You Should Be Eating With each of them having weight loss benefits thanks to supersatiating protein and debloating digestive powers, you’re…