We’re constantly hearing different theories on fitness trackers, but researchers at Cleveland Clinic wanted to finally put an end to the discussion and determine the most accurate wrist-worn trackers that also monitor heart rate. In the study to end all studies, the Apple Watch came in first place with 90 percent accuracy, but here’s how…
It’s pretty incredible when products you already love and need also give back to an incredible cause. We’ve seen some amazing pieces for Breast Cancer Awareness Month across different brands, from fitness equipment to printed active tights to green juices and more. Dive into some of your favorite brands like Kayla Itsines and GoMacro and…
With cooler temps blowing in and pumpkin-spiced everything, here are the health and fitness products that are getting us pumped to celebrate October.
Source: Pop Sugar
Apple’s big announcement on Sept. 7 brought with it many exciting improvements: The iPhone 7! AirPods! New watches! Though not all of the releases were met with the same excitement, the latter will likely appeal to avid runners. The revamped Apple Watch Series 2 will also include the Apple Watch Nike+, which will help track…
While a home gym typically requires a dedicated room, expensive equipment, and a decent amount of time to create, an at-home yoga studio requires basically zero effort. It requires even less room than a meditation space, because you can totally pack away your at-home yoga studio when you’re done with your practice. Related Stories:Ultra-High-Waist Pants…
We’re going back to school and back to our routines this month, but that doesn’t mean our healthy habits will suffer. Here’s how we’re staying organized and on track this month – check out our favorite healthy picks for September!
Source: Pop Sugar
When I work out, I sweat – a lot – and this happens at just about every workout you can think of. It’s not unusual for me to walk out of a Pilates class looking like I just completed 60 minutes of Spin. And sadly, my sweat does not smell like roses. It’s gross, but…
We’ve got some major news for you: Fitbit just unveiled its best set of updates and new products yet. We know. We’re freaking out, too. New models, new app updates, lots of gold and rose gold, and designer collaborations. It’s all happening. Related Stories:Your Fitbit May Soon Do the 1 Thing You’ve Been Wishing For…
My favorite sports bra brand, #BerleiUSA is finally available in the US! I’ve been wearing these bras for over 10 years! It’s an essential in my gym bag, on the court and everyday life. Follow @Berleiusa to see more of my favorite picks and styles! #berleixserena @macys A photo posted by Serena Williams (@serenawilliams) on…
We love our gyms and our ClassPass memberships, but let’s be real: the prices are skyrocketing lately, right? What was already expensive is just getting more and more pricey, but what can you do? Related Stories: Why You Should Balance Your Home Workouts With Group Fitness Here’s the thing: working out doesn’t have to be…
