Going from home to work to gym can require a lot of forethought. Don’t make having an empty gym bag the reason you skipped a workout today. Related: Time-Saving Tips For a Lunchtime Workout Always pack the night before: You don’t want to have to scramble to find a pair of socks when you’re already…
We’re kicking off 2015 with an energy that we’re hoping carries us through the entire year, and our monthly must haves are the perfect way to get our fitness plan off to a strong start. From new gear to healthy snacks to transforming our offices for the better, these are the items getting us excited…
Don’t make the mistake of ruining your exspensive leggings by washing them too often, or not enough! Luckily, our friends at Self have some tips on keeping them just as new. You love to wear your leggings everywhere – to the gym, to the grocery store, to brunch – and don’t worry, you’re not alone:…
We love versatile fitness tools, especially ones you can fold up and fit in your pocket, like the mini exericse ball. This must-have ball inflates easily with a straw to a diameter of seven to 10 inches depending on the desired firmness. You can easily deflate the ball too. And once flat, it’s easy to…
Athleisure – which, simply put, fused together practical fitness gear with existing fashion trends – was big this year. So if you or someone you know has been meaning to upgrade the usual workout ensemble of black leggings and that promotional company t-shirt, check out these 50 finds ahead.
Source: Pop Sugar
Hydration is extremely necessary to any athlete or fitness fanatic. If you know someone who’s constantly using plastic water bottles, give them a chic upgrade with any of these 20 water bottles. Not only are they more environmentally friendly, but they’re cute, too!
Source: Pop Sugar
Whenever I head to a workout, there’s a fingers-crossed moment as I unpack my gym bag. On a perfect day, everything I need is there – from my socks to a water bottle to that extra hair tie that I always seem to need. But more often than I like to admit, I’m missing something,…
Fortunately, the gift of fitness doesn’t need to cost you a fortune. From the yogi or the runner to the gym rat in your life, here are 15 gifts under $10 any fitness fanatic will adore. And with the price so low, you’ll want to pick up some of these items for yourself, too! Source:…
If you have a long holiday list to tackle, we’re here to help you score the perfect find – without breaking the bank. We’ve rounded up 25 gifts, with selections for the runner, yogi, cyclist, and overall fitness freak. Your wallet will appreciate that all these finds are under $25. Related: Fitness Must Haves –…
The holiday season facilitates an indulgent environment that doesn’t necessarily make health and fitness at the forefront of everyone’s minds. While you should totally treat yourself, it’s also useful to start thinking about your fitness goals in the coming year. As a starting point, we’ve rounded up 100 of the best health and fitness gifts…
