Keep your activewear rotation up-to-date with some fresh inspiration à la Instagram. These fitness fashionistas know how to style, in and out of the gym. Check out some of our favorite looks – and don’t blame us if this inspires a little online shopping. Related Stories: Beachy Hues and Ocean Blues: Vacation-Inspired Activewear Source: Pop…
This may come as a shock to you, but being at a desk all day for work means . . . you’re not moving. Try to control the feelings of horror; I know this is a lot to take in. Sarcasm aside, yes – I knew that by working at a desk job, where the…
In addition to being a powerhouse singer and superinspiring pop star, Demi Lovato has a great, healthy message to share with the world. She’s always at the gym, she eats clean (but she also loves an indulgence here and there!), and she is a tiny bit obsessed with SoulCycle. But beyond her own healthy lifestyle,…
RunwayRiot has been changing the game for body positivity and modeling for some time. Led by inspiring model Iskra Lawrence, RunwayRiot highlights women of all sizes, and its most recent campaign emphasizes just that. Earlier this week, the website released a fashion editorial featuring models of all sizes in unretouched photos modeling activewear brands that…
It took two years, approximately 400 miles, a half-dozen running shoes, one 5k, one 15K, and four half-marathons (well, three and one-thirteenth half-marathons) before I finally said to myself, “Wow, I’m actually a runner!” Reading that back to myself, I realize how ridiculous it sounds – but that’s the honest to goodness truth. I’ve been…
“I’ll be happier when I’m smaller. Nothing else matters until I can lose weight.” If you’ve had these thoughts before and your weight has prevented you from doing certain things or from being happy, you need to see this video. You’ll totally relate to Dana Falsetti’s story. She felt trapped by her body her entire…
Even after 3 hip replacement surgeries, Tao Porchon-Lynch still travels widely to teach #yoga, driving her Smart car daily. Tao, 97, credits her longevity to keeping her vortexes of energy flowing with “the fire of life,” and waking up each morning with a positive attitude. (She’s also a lifelong vegetarian, a wine enthusiast and a…
Hooray for warmer weather. It’s finally here! And so are all the summery sports that go with it. Here are some of the health- and fitness-related items we’re loving for the month of June.
Source: Pop Sugar
Claire always struggled with her weight growing up, but she wasn’t your typical unhealthy kid. In fact, she spent a lot time living a very active lifestyle. But for Claire, she started to realize that losing weight and transforming her life was going to require a different kind of work on her end. Claire Before…
Simone Anderson is taking on the haters – and gaining legions of fans – by showing the good and the bad parts of extreme weight loss.
Source: Pop Sugar
