We don’t always feel like high-fiving our workouts – sometimes we want to punch them in the face! But we know that once that workout is finished, we’ll feel so proud and amazing afterward. If you’re having second thoughts about heading out for that run or fitness class, this should get you psyched. Related: Ridiculous…
We might have officially found our newest source of female and fitness inspiration. Model Iskra Lawrence, who shut down the thigh-gap debate and a body shamer on Instagram, continues to keep it real. Not only is she vocal about body positivity, but she also kills it in the gym. She posted an Instagram video of…
Ballet can easily be appreciated on stage or in a studio, but it’s even more breathtaking when seen in unconventional settings. Photographer Omar Z. Robles beautifully blends dance and street photography, and the results are nothing short of magical. His Instagram account is a collection of stories told through dancers’ bodies against urban backdrops. Rather…
View post on imgur.com A family of four proves no workout is too tough for them to conquer. In a GIF posted by JakInTheBox, a dad lies on the grass while his wife pulls off a handstand scorpion (with their little girl on her back!). While most of us are struggling to do this on…
✨ no thigh gap or thigh gap who cares. We all think we want different things and we should because we are all different, there’s no wrong way just be the healthiest & happiest for you. I’ll be the first one to tell you pics are all about good lightening and angles. Always remember social…
When I first got the invite from Adidas to head to Wanderlust 108 in LA, I knew I was in for an experience that’d be unlike anything I’ve ever tried. The “Mindful Triathlon” descriptor was pretty indicative of that! I’ve never done a triathlon before, let alone a mindful one. But the event seemed to…
You know how Justin Bieber says, “if you like the way you look so much, then you should go and love yourself”? That’s true as hell, girl! You SHOULD love yourself, regardless of where you are in your fitness journey. Let these motivating (and sometimes really funny) quotes from Instagram remind you that yes, you’re…
This Winter, I fell off the fitness train. Big time. I could tell you all the excuses that kept me from my workouts: my treadmill was broken (OK, so just the readout didn’t work), it was way too cold to run or ski outside (holy crap, those -10 degree days were insane!), or I was…
In the three years since the Boston Marathon bombing, professional dancer Adrianne Haslet-Davis has been an inspirational force. A spectator on that fateful day, Adrianne lost the lower part of her left leg below her knee. Since then, everything Adrianne has done only proves that she is a survivor, not a victim. “I refuse to…
