Kayla Itsines Is Either Our Best Friend, Sensei, or Therapist, We Can't Decide

Queen of motivation Kayla Itsines knows how to inspire women to change their lives. She shares beautiful photos of healthy meals, ab-selfies, stunning before and after photos of BBG girls around the world, and lots and lots of motivational quotes. Whether you’re cracking up or tearing up, these will inspire you to be your best…

You Will Fall Out of Your Chair When You See These Ultrahot Pictures of Michael B. Jordan Working Out

Need a dose of motivation? Wait, who are we kidding . . . this is just indulgent. We found ourselves down the same rabbit hole that you were likely in, too (we see you), so we had to pull together the best moments of Michael B. Jordan doing his fitness thing on Instagram. Maybe it’ll…

12 Reasons Why Tammy Hembrow Will Be Your New Fitness Inspiration

If you’re in need of fresh inspiration to ignite your motivation for a new workout routine, it might pay off to follow Tammy Hembrow. Many of Tammy’s followers, her Instagram account has over a million, already describe her as “goals.” And it’s easy to see why – the Australian beauty has an amazingly fit body:…