Queen of motivation Kayla Itsines knows how to inspire women to change their lives. She shares beautiful photos of healthy meals, ab-selfies, stunning before and after photos of BBG girls around the world, and lots and lots of motivational quotes. Whether you’re cracking up or tearing up, these will inspire you to be your best…
We’ve got a total fitness crush on Hailey Baldwin (and her activewear wardrobe!). The model eats super clean – she told Elle that “I try to be very strict about eating just for my skin and my body” and that she avoids sugar – and she kicks ass at her workouts. Also, anyone with enough…
You sit in a car to commute to your desk job where you sit for eight or more hours straight, only to continue the ever-popular tush time by sitting on your commute home. Of course, once there, you end up back on a chair at the dinner table and then plop your butt on the…
In the dead of the night in the hot Hawaiian rain, hundreds of fans, athletes, and loved ones of racers packed the sidelines and bleachers of the Ironman Kona finish line, eagerly awaiting the very last runner to come through, clapping thunder stick noisemakers together to the beat of pulsing pop songs well past 12…
Just over 13 hours after her start time, with the wind at her back and soft tropical rains coming down through the 82-degree night sky, Shirin Gerami held the Iranian flag behind her as “The Voice of Ironman” Mike Reilly bellowed out the long-awaited words, “Shirin Gerami, YOU are an Ironman.” Shirin is the first…
Image Source: Nonymous Productions When the day of the Movemeant Foundation’s Dare to Bare event rolled around, I was not even the tiniest bit excited to work out. Maybe it was the corn dogs, french fries, and beer I’d downed at a festival a day earlier (is it obvious I’m not a fitness editor yet?),…
Need a dose of motivation? Wait, who are we kidding . . . this is just indulgent. We found ourselves down the same rabbit hole that you were likely in, too (we see you), so we had to pull together the best moments of Michael B. Jordan doing his fitness thing on Instagram. Maybe it’ll…
Most people will invite their significant other out for a leisurely run, a conversational hike, or maybe to join them for a sweaty yoga class. But this?! Now this is a whole other level of what it means to work out together. The handstand chest presses will floor you. Oh, and the synchronized back-flip burpees…
I’m not kidding when I say I’ve tried everything in an attempt to actually enjoy running: outdoor runs, indoor runs, interval training, treadmills, running on grass, sand, and asphalt. I’ve created custom running playlists to keep myself pumped up, woken up for morning jogs, stayed up for nighttime runs, run with my dog, friends, and…
A photo posted by Holly Rilinger (@hollyrilinger) on May 5, 2016 at 6:46am PDT In the world of fitness experts and trainers, Holly Rilinger is among the elite. If you aren’t familiar, Holly has been in the game for over 10 years with a flourishing list of credentials. She’s a certified celebrity trainer, master instructor…
