Is it just us, or are Mondays a particularly tough day to get motivated for a morning (or even evening!) workout? If you need a little psychological pick-me-up, these inspiring motivational quotes might be the fire you need to get going. And just a tip: once you’re feeling psyched up from the good vibes, book…
Olympic runner Allyson Felix knows a thing or two about being successful: she’s competed in three Olympic Games and has a total of six medals – four of them gold. So when Allyson throws down advice on how we can all become better athletes, we listen. When I caught up with Allyson in New York…
Anyone on a weight-loss journey knows one thing for sure: the struggle is real. It’s hard, it’s hilarious, and we’re all in this together. Laughing about it might make it that much easier. Look through this lighthearted, relatable, and downright hysterical motivation to get through the next steps of your very own weight-loss journey. Hopefully…
As a fitness editor, I’m not sure if I’m allowed to say this, but I hate running. I’ve given it a fair shot – I even ran three half marathons – but it remains a contentious activity in my life. That’s probably why I related entirely to this preview from the upcoming Girls finale. In…
Things get pretty busy for Julianne Hough; because she’s always on the go, the actress is used to finding creative ways to keep her life balanced. On days when she can’t make it to a Pilates class or to see her trainer, Julianne told us that she makes a point to always be moving –…
It’s been a long journey to the finish line for Adrianne Haslet-Davis. After losing her lower left leg in the Boston Marathon bombings, Adrianne has spent the last three years focused on becoming her strongest self – inside and out – by adopting a never-give-up attitude. That spirit showed itself again today. After starting her…
Much more than a pretty face, supermodel Christy Turlington is running the Boston Marathon today – her fifth marathon to date. An accomplishment on its own, she’s running it to raise money for Every Mother Counts, a nonprofit she founded with the mission to make childbirth and pregnancy safe for every mother in the world.…
In the three years since the Boston Marathon bombing, professional dancer Adrianne Haslet-Davis has been an inspirational force. A spectator on that fateful day, Adrianne lost the lower part of her left leg below her knee. Since then, everything Adrianne has done only proves that she is a survivor, not a victim. “I refuse to…
Finding the motivation to run can be hard. Even when you’re training for a race or event, or have a run on your calendar, dragging yourself out the door feels impossible when you’re just really, truly unmotivated. Related: Use This Workout Move to Help Your Lungs Stop Burning on Runs I get it. Running hurts.…
Julianne Hough wears a lot of hats: sister, dancer, and actress are just a few. Yet somehow, between it all, she manages to work out – pretty regularly, too. We recently sat down with the Fitbit Ambassador, and found that her advice for staying motivated to work out is decidely simple and something we can…
