14 Healthy, Shelf-Stable Foods That Can Help You Get Your Share of Fruits and Veggies

Think you can only get the benefits of fruits and vegetables by shopping in the produce aisle? Think again! Fruits and veggies are being added to foods like rice, oatmeal, and snacks in really interesting and yummy ways. As a registered dietitian, I do a little happy dance every time I find food choices that…