Cool, Creamy Blueberry Mousse For Your Summer Parties: Vegan, Healthy, and Protein-Packed

Envision this: it’s a warm Summer evening in the backyard with family and friends. The sun has yet to set. You’ve filled up on burgers, Summer salads, drinks, and corn on the cob, and now it’s finally time for dessert. You serve up a cool, creamy, fruity mousse made from fresh blueberries, and the best…

A Superfood Salsa to Slim Your Waistline

This refreshing salsa is loaded with all kinds of flat-belly goodness. It feature fruits rich in antioxidants, including blueberries, which can help fight belly fat, along with cilantro, which can help with bloating. Plus it’s incredibly easy to make. Related Stories: After Tasting This Mango Red Pepper Salsa, You’ll Never Buy Store-bought Again Source: Pop…

Get in the Patriotic Spirit With All-American Red, White, and Blue Activewear

From the Olympics to the Fourth of July, all the way through Labor Day, the Summer is ripe with opportunity to show your love for the good ole US of A. Run free in star-spangled tanks or lift weights while chanting “U-S-A!” in sparkling red or navy tights – the choice is yours, because freedom.…

Red, White, and Blue Chia Puddings: Paleo-Perfect Holiday Treats

Paleo blogger and cookbook author Cassy Joy Garcia takes the Fourth of July very seriously – she’s a Texan, after all! Related Stories: Healthy Taco Tuesday Inspiration From a Paleo Expert She created these festive chia puddings as a tasty party treat for holiday celebrations. The sweet summertime berries are perfectly on theme, and the…