Get two for one! This recipe gives you a smoothie to enjoy now and a cooling pop for later. Add a sprinkle of bee pollen for an extra nutritional boost.
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These nutritious and deliciously creamy popsicles featuring banana and avocado are an easy summer treat. You’d never know there were greens in these pops!
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This recipe takes all the goodness of a smoothie bowl and puts it into popsicle form. It’s a perfect summer treat with refreshing fruity flavor and a surprise crunch from granola.
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Black beans add a delicious punch of protein to these meatless burgers while sweet potato gives them a subtle sweetness. Spicy oven fries and a zesty avocado mash round out the meal.
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Asparagus is a rich source of the B-vitamin folate (also known as vitamin B9), a water-soluble vitamin that is key for red blood cell formation and the prevention of anemia. Folate also supports DNA synthesis and repair as well as nerve function. The post Shrimp & Asparagus Stir-Fry with Citrus & Black Rice appeared first…
Hearty enough for a meal, these super-stuffed portobello mushrooms are packed with a flavorful turkey, goat cheese and sun-dried tomato mixture and topped with melted Swiss cheese.
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No ice cream maker? No problem. This creamy, dairy-free treat can be made in your freezer.
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Coconut milk and fresh basil lend Thai-inspired taste to this all-American classic. Simmering the corn cobs with the broth after you remove the kernels is the secret for adding tons of flavor at no extra cost! To toast the coconut flakes, simply add them to a dry skillet on medium heat, stirring occasionally, until golden.…
Skip the bottled chile sauce – you can easily make this Thai-style sauce at home with its sweet, sour and spicy notes.
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Instead of a peanut dipping sauce, try our nutty cashew sauce with a kick of heat, sweetened with just a touch of coconut sugar.
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