With new weight loss tips coming out every week, it’s hard to know what truly works when it comes to looking and feeling your best. Do you need to be in the gym for hours a day to reap the benefits? Does it matter if you stick with the same workout routine every day? Are…
If anyone could win a gold medal in being unintentionally funny, it’s Ryan Lochte. “I guess you would say I’d be like the Michael Phelps of swimming if he wasn’t there.” – @ryanlochte A video posted by NBC Olympics (@nbcolympics) on Aug 11, 2016 at 10:47am PDT In a recent interview with NBC, Ryan said,…
If you hate running, but you do it anyway, you’ll totally relate to this.
Source: Pop Sugar
If you’re one of those people who eats, sleeps, and breathes exercise, these quotes are sure to ring true and get you psyched for your next workout.
Source: Pop Sugar
We know you’re well aware of the Pokémon Go craze, but have you realized it’s actually the hottest new fitness app on the market? Why go to the gym when you could go to The GYM!? And those Fitbit step goals? Totally crushed (speaking from personal experience, TBH). If you love fitness that doesn’t feel…
Having a tough time motivating yourself for a workout? Maybe a little humor will help get you to the gym.
Source: Pop Sugar
The gym is not a runway and, contrary to popular belief, all eyes are not on you. But let’s be real, we’re all human and we all get a little self-conscious sometimes – especially if you’re not a gym veteran. Even still, there’s something awesome about not giving a sh*t. So the next time that…
Reflecting back on our first gym moments, the struggle was very, VERY real. From the intimidation to the new clothes to the muscle shaking to the sweaty mess you become at the end of your workout – it’s not for the faint of heart. Fortunately, we can look back and have a lot of LOLs…
Whether you’re drowning yourself in smoothies because it’s too hot to eat oatmeal or escaping to a studio class for a blast of A/C, Summer can be a tough time when you’re active. While we love running on the beach and going for a swim, there are definitely some problems that can arise . .…
If you loved watching Wonder Woman compete on American Ninja Warrior, then feast your eyes on this T-Rex and his amazing skills of strength and agility. Watch as he leaps, hangs, swings, climbs, and totally dominates this extreme obstacle course. The real question is, does he make it to the end?
Source: Pop Sugar
