Whether you do it for the runner’s high or because it’s the most effective way you’ve found to drop pounds, it’s easy to fall in love with running. And some people take it to the next level. Here are 11 signs you’re more obsessed than the average Joe. Source: POPSUGAR Photography / Kat Borchart Source:…
Starting a new year with optimism and a set of life-bettering goals is a great thing, but sometimes one woman’s dreams are another’s nightmares. When resolution season rolls around again, us regular gym-goers can’t help but notice the influx of bright-eyed newbies who, while full of good intentions, seem to make things more difficult for…
When you spend a lot of time at the gym working out, embarrassing moments happen. When these things occur, it’s important to laugh it off, pick yourself up, and stay on track. Hopefully these are simply memories of the past you can look back on and laugh at – and nothing feels too fresh or…
Working out releases endorphins, and endorphins make you happy – so hitting the gym should be like the adult equivalent of visiting Disneyland, right? In reality, getting our butt to the gym is a challenge, and once we get sweating, there are always certain gym-goers who distract us from our treadmill routines. It stinks, but…
Every Whole Foods addict knows that their weekly shopping trip is not just a time to stock up on healthy foods – it’s a spiritual experience. There’s not many places where health nuts can gather together to obsess over colorful produce and gluten-free desserts without feeling super judged. If you’re one of these organic-loving shoppers,…
